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PA DAY CLINICS

PA Day clinics

player development sessions

 DATES:

NOV 29, 2024
JAN 17, 2025
FEB 14, 2025

Morning and Afternoon Sessions Available

Morning: 9:00 AM to 12:00 PM
Afternoon: 1:00 PM to 4:00 PM

Location:
LENTEX SPORT CENTRE (Turf)
53 Tycos Dr, Toronto, ON M6B 1W3

6:1 Player/Coach Ratio

SESSION COST: $85.00/3 Hour Session

*Register for 3 sessions and receive a 10% discount at checkout*

Limited spots available

Our Player Development Small Group Soccer Training Program is designed to provide specialized training for players who are ready to elevate their game. Led by Canada Soccer licensed coaches, this program delivers a structured and challenging curriculum in an intimate small-group setting. Our coaches bring extensive experience and a dedication to developing technically proficient, tactically intelligent, and mentally resilient players.

Program Highlights:

  • Expert Coaching: All sessions are conducted by CSA-licensed coaches, guaranteeing the highest standard of training aligned with Canada Soccer’s latest methodologies.
  • Small Group Focus: Limited to groups of 6 players per coach, our program ensures personalized attention and ample one-on-one feedback, allowing players to refine their skills in a highly supportive environment.

Key Components of the Program:

   Technical Mastery:

  • Ball Control and Dribbling: Emphasis on close ball control, foot speed, and dribbling under pressure. Advanced drills improve the ability to maneuver in tight spaces, an essential skill for elite-level play.
  • Passing and Receiving: Sessions focus on accuracy, timing, and first-touch proficiency, with a goal of achieving seamless ball movement even under high-pressure conditions.
  • Shooting and Finishing: Players work on shot placement, power, and creativity in front of goal, preparing them to finish effectively from various scenarios.

    Physical Conditioning and Agility:

     

    • Speed, Agility, and Quickness: These activities enhance foot speed, reaction time, and explosive movements, enabling players to accelerate, decelerate, and change directions efficiently.
    • Strength and Endurance: Conditioning sessions focus on developing core strength, balance, and stamina, ensuring players can maintain peak performance throughout an entire match.
    • Injury Prevention: With a focus on injury prevention techniques, players learn exercises that build resilience, stability, and flexibility to reduce the risk of common soccer-related injuries.

Who Should Attend: This program is ideal for players aged 7-13 with prior competitive soccer experience who are looking to push their boundaries and aspire to play at higher levels. 

Registration and Costs:

  • Duration:
    3 Hour Sessions 
    Morning – 9 AM to 12 PM
    Afternoon – 1 PM to 4 PM
  • Location:
    LENTEX SPORT CENTRE (Turf)
  • Cost:
    $85.00 Per Session (3 hours)
  • Enrollment:
    Limited to 18 players per session (3 groups of 6 players max)

 

Contact Us

RAC hold special events and tournaments in the community from time to time. Stay updated on current programming, registrations and events on Instagram @rustic_ac . We always encourage neighbourhood residents to contact us with any ideas or programming they would like to see implemented within our club.

Rustic Athletic Club
324 Rustic Rd
(Enter Through Perri Team Office)
Toronto, ON
M6L 1W5
647-891-4522
Mon - Fri 9:00 AM to 4:00 PM *by appointment only